Facebook Youtube Instagram

【阿元真的來了！】招牌家鄉魯肉飯食譜秘訣

魯肉飯，台灣最具代表性的菜式之一，於一碗小小的米飯上，淋上三分肥七分瘦的豬肉與醬汁，豬後腿肉燜煮過後，香嫩可口，濃濃肉汁包裹着粒粒分明的台灣珍珠米，色香味俱全，令人停不了口。

曾入選米芝蓮車胎人美食餐廳的「阿元來了」，傳授這道南部家鄉魯肉飯的食譜，台灣老闆阿元分享：「在台灣，每家每戶做魯肉飯都是一大鍋煮的，每次做，足20碗的份量，除了配米飯外，無論跟青菜、米粉或其他配菜，加一點進去，就是上等的下飯菜。」做好一大份，放雪櫃備用隨時吃。

材料：(20份)
豬後腿肉1,000g
豬油5茶匙
紅葱頭6顆
蒜頭6顆

油葱酥150g
生抽100cc
老抽5cc
胡椒粉3茶匙
八角2顆
冰糖3茶匙
黑糖3茶匙
蜂蜜 1茶匙
五香粉1茶匙
水 2,000cc

做法：
1. 先把豬後腿肉切條狀，汆水備用。

2. 先開中小火，然後加入豬油與紅葱頭片、蒜片炒香。

3. 待蒜頭顏色轉黃，加入豬後腿肉，並逐一加入調味料，轉大火把材料炒均勻。

4. 把炒好的豬肉和2,000cc水放入燉鍋，燉6個小時，或置於壓力鍋中燉1小時即成。

貼士
1. 豬後腿肉切至5cm條狀，燉煮過後會縮至完美3cm。

2. 以冰糖和黑糖調味的比例是1：1，冰糖不死鹹，黑糖香味足，相輔相乘。

阿元來了
觀塘鴻圖道28號地下後座
營業時間：星期一至六：11am-9pm
電話：37059848

更多文章

【小題大做】無味精 少油少鹽少糖 限定西洋菜陳腎餃 【魚蛋】期間限定 老字號綿滑炸魚片 變身炸魚薯條下午茶｜醒辰冷室 【八號風球】颱風天 簡單好味 零食大變身 大埔歐陸式渡假風湖邊餐廳 望住靚景盡享美食打卡必去！
Tagged ,

1,195 Responses

  28. Contradictio in contrarium — лог. Выведение (объяснение) от противоположного.

  185. You actually make it seem so easy with your presentation however I in finding this matter to
    be actually one thing which I think I might by no means understand.
    It seems too complex and extremely extensive for me.
    I’m having a look ahead on your subsequent publish, I will attempt to
    get the cling of it! Lista escape room

  363. After checking out a few of the blog articles on your site, I really appreciate your way of writing a blog. I book marked it to my bookmark website list and will be checking back soon. Please visit my web site too and let me know what you think.

  390. You are so cool! I do not think I have read through anything like this before. So great to discover another person with genuine thoughts on this topic. Really.. many thanks for starting this up. This site is one thing that is needed on the internet, someone with a little originality.

  395. Oh my goodness! Awesome article dude! Thank you so much, However I am experiencing difficulties with your RSS. I don’t know why I can’t join it. Is there anybody getting the same RSS issues? Anyone who knows the answer will you kindly respond? Thanx!!

  396. I blog often and I seriously thank you for your content. Your article has truly peaked my interest. I’m going to take a note of your blog and keep checking for new information about once per week. I opted in for your Feed as well.

  398. Greetings, I do believe your web site could possibly be having web browser compatibility issues. Whenever I look at your web site in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping issues. I merely wanted to give you a quick heads up! Apart from that, fantastic site.

  407. Way cool! Some extremely valid points! I appreciate you penning this post and the rest of the site is also really good.

  414. An outstanding share! I have just forwarded this onto a friend who was conducting a little homework on this. And he actually ordered me lunch simply because I found it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanx for spending the time to discuss this issue here on your blog.

  418. An interesting discussion is definitely worth comment. I think that you should write more about this issue, it may not be a taboo matter but usually people don’t discuss such subjects. To the next! Cheers!

  419. An intriguing discussion is definitely worth comment. I think that you should write more on this subject, it may not be a taboo matter but typically people do not discuss these subjects. To the next! Cheers!

  421. A fascinating discussion is worth comment. I believe that you need to publish more about this issue, it might not be a taboo matter but typically folks don’t discuss such issues. To the next! Kind regards!

  423. An impressive share! I’ve just forwarded this onto a coworker who was doing a little homework on this. And he in fact ordered me breakfast because I found it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanx for spending time to discuss this matter here on your web site.

  426. Good post. I learn something new and challenging on blogs I stumbleupon every day. It’s always helpful to read articles from other authors and practice something from other sites.

  428. Hi there! This blog post couldn’t be written much better! Going through this article reminds me of my previous roommate! He continually kept talking about this. I will forward this post to him. Fairly certain he’s going to have a very good read. Thank you for sharing!

  429. I seriously love your website.. Very nice colors & theme. Did you build this web site yourself? Please reply back as I’m hoping to create my own website and would like to find out where you got this from or exactly what the theme is named. Appreciate it!

  441. Good day! I just would like to give you a huge thumbs up for the excellent info you have got right here on this post. I will be returning to your site for more soon.

  450. Thanks for every other informative website. Where else may
    I am getting that kind of info written in such an ideal approach?
    I’ve a challenge that I am just now operating on, and I have been on the look out for such info.

  471. I truly love your blog.. Pleasant colors & theme. Did you develop this web site yourself? Please reply back as I’m looking to create my own personal site and want to learn where you got this from or exactly what the theme is named. Thanks.

  475. Greetings, I think your site could be having web browser compatibility problems. Whenever I look at your website in Safari, it looks fine but when opening in Internet Explorer, it’s got some overlapping issues. I simply wanted to give you a quick heads up! Aside from that, fantastic website!

  537. Hello there! This blog post couldn’t be written any better! Looking at this article reminds me of my previous roommate! He always kept preaching about this. I am going to forward this post to him. Pretty sure he’s going to have a great read. Thank you for sharing!

  540. I blog often and I genuinely thank you for your content. Your article has truly peaked my interest. I am going to bookmark your blog and keep checking for new details about once a week. I subscribed to your RSS feed too.

  549. Right here is the perfect site for anybody who would like to understand this topic. You understand a whole lot its almost tough to argue with you (not that I actually will need to…HaHa). You certainly put a new spin on a topic which has been written about for decades. Wonderful stuff, just great.

  552. I’m very happy to find this web site. I need to to thank you for ones time for this particularly fantastic read!! I definitely appreciated every part of it and I have you book-marked to check out new stuff in your blog.

  560. I’m impressed, I must say. Seldom do I encounter a blog that’s both equally educative and interesting, and let me tell you, you have hit the nail on the head. The issue is something too few folks are speaking intelligently about. I’m very happy that I found this in my hunt for something regarding this.

  568. Excellent blog you have got here.. It’s difficult to find high quality writing like yours nowadays. I really appreciate people like you! Take care!!

  570. The next time I read a blog, Hopefully it won’t disappoint me as much as this one. I mean, I know it was my choice to read, nonetheless I really believed you’d have something useful to say. All I hear is a bunch of whining about something you could fix if you were not too busy searching for attention.

  588. This is a really good tip particularly to those new to the blogosphere. Brief but very precise info… Thanks for sharing this one. A must read article.

  590. I have to thank you for the efforts you have put in penning this blog. I am hoping to check out the same high-grade content by you later on as well. In truth, your creative writing abilities has motivated me to get my own, personal site now 😉

  591. You’re so interesting! I do not believe I’ve truly read through something like this before. So good to discover another person with a few original thoughts on this topic. Seriously.. many thanks for starting this up. This web site is something that’s needed on the internet, someone with a little originality.

  592. Everything is very open with a precise clarification of the challenges. It was truly informative. Your website is extremely helpful. Thank you for sharing!

  595. A motivating discussion is definitely worth comment. I believe that you should write more on this issue, it may not be a taboo subject but generally folks don’t talk about such topics. To the next! Cheers.

  599. That is a really good tip especially to those new to the blogosphere. Short but very accurate info… Many thanks for sharing this one. A must read article!

  601. An outstanding share! I have just forwarded this onto a coworker who was doing a little homework on this. And he in fact bought me breakfast simply because I stumbled upon it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanks for spending the time to talk about this subject here on your website.

  604. Hello there! This article couldn’t be written any better! Looking at this article reminds me of my previous roommate! He constantly kept preaching about this. I will forward this post to him. Fairly certain he will have a great read. Thank you for sharing!

  609. Aw, this was a very good post. Taking the time and actual effort to produce a superb article… but what can I say… I procrastinate a lot and never manage to get nearly anything done.

  613. Hi there! This article could not be written any better! Looking at this post reminds me of my previous roommate! He constantly kept talking about this. I will send this post to him. Pretty sure he’ll have a great read. Thanks for sharing!

  617. When I originally left a comment I seem to have clicked the -Notify me when new comments are added- checkbox and from now on every time a comment is added I receive 4 emails with the exact same comment. Perhaps there is an easy method you can remove me from that service? Cheers.

  621. Excellent web site you have got here.. It’s difficult to find excellent writing like yours nowadays. I truly appreciate people like you! Take care!!

  622. Hi! I could have sworn I’ve visited your blog before but after looking at a few of the articles I realized it’s new to me. Regardless, I’m certainly delighted I stumbled upon it and I’ll be book-marking it and checking back regularly!

  624. Everything is very open with a really clear description of the issues. It was truly informative. Your website is useful. Many thanks for sharing!

  627. Hi, There’s no doubt that your site might be having web browser compatibility issues. When I take a look at your site in Safari, it looks fine however, if opening in I.E., it has some overlapping issues. I merely wanted to provide you with a quick heads up! Apart from that, excellent site!

  636. Nice post. I learn something new and challenging on blogs I stumbleupon every day. It will always be exciting to read content from other writers and practice something from other websites.

  637. Hello there! This blog post couldn’t be written any better! Looking at this article reminds me of my previous roommate! He always kept preaching about this. I will send this post to him. Pretty sure he will have a great read. I appreciate you for sharing!

  652. I was very happy to find this web site. I wanted to thank you for ones time for this fantastic read!! I definitely enjoyed every bit of it and I have you saved to fav to see new things on your website.

  658. The ECB starts the biggest infusion of credit into the European banking system in the euro’s 13-year history, loaning 鈧?89 billion to 523 banks for an exceptionally long period of three years at a rate of just one per cent.

  660. You can see there is bigger change in stocks prices for TA 1oo index and that is because TA 10 contains another 75 companies that might be not big as TA 25 contains but there are more chances to grow money in such companies.

  677. Excellent site you have got here.. It’s hard to find quality writing like yours nowadays. I really appreciate individuals like you! Take care!!

  679. Spot on with this write-up, I absolutely believe this web site needs a great deal more attention. I’ll probably be returning to read more, thanks for the information.